Myofacial release 60 mins

Service Description

Myofascial Release is used for the release of fascia (connective tissue) which has become stuck, hardened and dehydrated. Fascia is a three dimensional web that surrounds every bone, muscle, nerve, organ and vessel down to the cellular level from head to toe. Benefits of Myofascial release: Increase energy Increase breathing capacity Restore muscular function and postural alignment Relieve physical and emotional strain Increase awareness of holding and bracing patterns Promote relaxation Balance the body, mind and soul Promote self-healing